Coaching for brighter days
"Seeking a safe space to share your feelings and emotions? I'm here to listen and offer a room filled with attention, understanding, and support.“
Welcome to Sophie's Universe
I specialize in guiding individuals through transformative journeys, helping you navigate challenges and inspiring positive changes in your life.
Together, we'll embark on a journey of self-discovery, exploring your beliefs, values, and aspirations.
Through personalized coaching sessions, I provide the support and tools you need to overcome obstacles and achieve your goals.
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What is transformative coaching?
Transformative coaching is about helping you make big, positive changes in your life. It involves exploring your beliefs, shifting your mindset and working towards goals that truly matter to you. The goal is to empower you to create lasting and meaningful improvements in different parts of your life.
Why choose transformative coaching
Holistic Approach
I consider all aspects of your life – personal, professional and emotional – ensuring a comprehensive transformation.
Empowerment
My coaching empowers you to break free from limiting beliefs, fostering a mindset that promotes resilience and growth.
Positive Outcomes
Together, we’ll celebrate your achievements and milestones, no matter how small, as you progress towards a more fulfilling life.
Focus on Grief and Reintegration
Grief is a natural and complex emotional response to loss, including a range of feelings such as sadness, anger, and confusion. It is a deeply personal experience, unique to each individual and the nature of their loss – be it the death of a loved one, a miscarriage, or other significant life changes.
In the center of grief, there’s no predetermined timeline or right way to mourn. It’s a process that unfolds differently for everyone. While it may feel isolations, grief is a shared human experience that connects us in our vulnerability.
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Acknowledging and expressing these emotions is a crucial step towards healing. Through compassion, self-reflection and support from others, individuals can navigate the journey of grief, gradually finding a renewed sense of meaning and resilience. The path may be challenging, but it is a testament to the enduring strength of the human spirit.
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If you've experienced the pain of miscarriage, infertility, the death of a child or the challenges of divorce, I'm here to offer compassionate support. Together we will find ways of coping with your grief and reestablishing a sense of purpose and joy in your life.
Your voice matters
I provide a safe and non-judgmental space for you to share your feelings and experiences. Your story is unique and your journey towards healing and transformation is a collaborative process.
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Ready to take the next step? Let's schedule a free consultation (30 min) where we can discuss your goals and how transformative coaching can make a positive impact on your life.
Let's embark on this transformative journey together!
My Story
I’m Melanie and I want to share a bit of my story with you.
I used to work in the spa & wellness industry, finding joy in helping others relax and find peace. I lived and worked in Zurich (Switzerland), Bangalore (India), Abu Dhabi (UAE), Dubai (UAE), Barcelona (Spain), Madrid (Spain), I love diversity and to dive in to different cultures. – Life, however, had other plans for me when I lived in Abu Dhabi and discovered I was going to be a mom.
At 24 weeks pregnant, our world turned upside down as our little one was diagnosed with a complex heart problem. We moved back to Germany, uncertain about what the future held. Sadly, our sweet angel lived with us for just 5 weeks before she died.
The pain was unimaginable, and grief became a part of our daily lives. Yet, through the heartbreak, I found an inner strength that transformed me. Our daughter, though with us for a short time, inspired a resilience I never knew I had. Her name was Sophie and she provides me with all my creativity.
Now, I’m here to support you on your journey. Life is a mix of highs and lows and I want to help you discover the beauty in it all. Whether you’re chasing personal goals or navigating through challenging times, together, we can find strength, healing and the small joys that make life beautiful.
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With love,
Melanie
Transformative Coaching Packages
Embark on a journey of self-discovery and positive transformation with my coaching packages tailored to meet your unique needs. Here’s a glimpse of the offerings.
What’s included in each package
Personalized coaching sessions tailored to your unique goals
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A safe and judgment-free space for open dialogue and exploration
Actionable strategies to implement positive changes in your life
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Ongoing support, encouragement, and guidance throughout your journey
Free Consultation
(30 min)
Investment: 0€
Ready to take the next step? Let's schedule a free consultation where we can discuss your goals and how transformative coaching can make a positive impact on your life.
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Single Session
(60min)
Investment: 80€
Ideal for those seeking targeted support or a taste of transformative coaching. Dive into one power-packed session to address specific goals or challenges.
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3-Session Package
(60 min each)
Investment: 210€ 240€
A series of three sessions to explore deeper aspects of your transformative journey. Perfect for setting and achieving meaningful goals with sustained support.
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6-Session Package
(60 min each)
Investment: 400€ 480€
Experience a comprehensive transformation with six dedicated sessions. This package is designed for those committed to long-term growth, navigating challenges and embracing positive change.
Special circumstances
If you're experiencing financial difficulties, your well-being is important to me. Please don't hesitate to reach out and together, we can explore a special package price that fits your circumstances. Your journey towards healing and growth matters and I'm here to support you.
How to get started
Ready to embark on your transformative journey? Choose the package that aligns with your goals and needs and let’s begin this empowering adventure together.
Group Grief Coaching for Women
Join a nurturing and supportive community of like-minded women on a shared journey of healing and growth. Here’s an overview of our group coaching sessions:
Program Details
Duration:
Session Frequency:
Total Sessions:
Investment:
3 Months
bi-weekly 90 min each
6
120€ for all sessions
Why join
Your Benefits
Are you seeking a safe and compassionate space to navigate the complexities of grief? This group offers a unique blend of exercises, shared stories and mutual support to help you find solace and strength.
What I offer
Safe Space
A secure environment for sharing experiences and emotions related to miscarriages, death of a child or a beloved person.
Maximum of 6 participants.
Interactive Exercises
Engaging activities designed to foster self-reflection and personal growth.
Story Sharing
An opportunity to share and listen to personal stories, creating a sense of understanding and connection.
Mutual Support
A supportive community where we uplift and assist each other on our grief journeys.
Testimonials
Read a few reviews here
"Melanie is an incredibly empathetic coach and a wonderful listener. I feel that I have gained so much clarity from our sessions, and she really helped me to move forwards with all sorts of different areas of my life. I would highly recommend her as a coach."
Jules
"I have had several coaching sessions with Melanie. In all the discussions Melanie created a safe & trusted space for me to explore, understand etc. my thoughts & especially my feelings. The sessions were very valuable & have no hesitation in recommending Melanie."
Dipak
"Working with Melanie was a great experience. She's a very compassionate and empathetic coach who has helped me to determine my path and identifying key factors impacting on my life. I am very grateful for her support and looking forward to my future projects."
Jenny
"I manifested Melanie! I was in the period of my life where I did not know what direction to take and her guidance was very needed! Never had been coached before so I did not know what to expect, I was leaving each session surprised by the insights I was having and the motivation streaming through me. Her approach is very soft and observing, she asks the right questions in a way that we get our right answers for ourselves. I believe all of us need one Melanie in our life to guide us and support us! I feel extremely grateful for having the opportunity to be on a call with her and I will repeat for sure. Thank you for helping me see that hidden part of my self."
Nadezhda
"In just one session with Melanie, my perspective shifted. She allowed me to openly express my feelings about my miscarriage while providing understanding and empathy. I felt a profound sense of relief, thanks to her exceptional listening skills. The session not only acknowledged my sadness but also equipped me with practical coping strategies. Melanie helped me separate and understand my emotions, leaving me feeling stronger and more in control. Grateful for this transformative experience."
Gemma